News


Read about the latest workplace studies, industry news & find inspiration on ways to support your team.

News


Read about the latest workplace studies, industry news & find inspiration on ways to support your team.

August 20, 2021
covid borders

The Psychological Impacts of ‘Fortress Australia’

The impact of border closures is having a far-reaching effect on those separated from their families.
August 13, 2021
the father hood

Announcing Our Exclusive Partnership with The Father Hood!

We've come together to help working parents at this time of immense challenge and change.
August 12, 2021
thrive in uncertain times

7 Strategies to Help Your Team Move From Languishing to Flourishing

The risk of major depression in languishing adults is six times more likely than flourishing adults.
August 12, 2021
uncertain times covid

How to Help Your People Thrive in Uncertain Times

We have the opportunity to create a mentally healthy environment in the workplace
August 8, 2021
work from home kids covid

How to Work From Home with Primary School-Aged Kids

Feeling Guilty? Overwhelmed? Exhausted? Working parents are experiencing high levels of mental distress right now.
August 5, 2021
working from home with kids 2021

5 Psychologists on How to Set Boundaries in Lockdown

We spoke to our team for their tips on getting through these incredibly challenging times
August 5, 2021
work life boundaries

Do You Answer Emails Outside Work Hours? Do You Send Them? Read This

New research shows the creep of digital communications into our entire lives is not as harmless as we think
July 27, 2021

Building your Lighthouse through COVID-19

Just as a sailor looks to a lighthouse to orient themselves, so too can we build a personal lighthouse to ensure our decisions and behaviours are […]
July 22, 2021
Sarah cotton Justine alter

Why We’re Shifting to a Four-Day Week

Why we’re shifting to a four-day week A lot has happened in 73 years. Yet despite all the advances in technology, there’s one outdated thing that […]
July 5, 2021
working from home kids covid

How to Work From Home with Kids During COVID-19

Not sure how? Let us help with a few tips and tricks… 
June 16, 2021
Naomi Osaka

The Media and Mental Health: Why We Need to Support Those Who Speak Out

Naomi Osaka. Masterchef’s Brent Draper. St Kilda football club’s Seb Ross and Tim Membrey all have one thing in common
June 9, 2021
languishing employees

How To Help Your ‘Languishing’ Employees

The feeling of languishing is on the rise, thanks to COVID-19.