News


Read about the latest workplace studies, industry news & find inspiration on ways to support your team.

News


Read about the latest workplace studies, industry news & find inspiration on ways to support your team.

June 12, 2022

Working Through Menopause

Part 2: What can workplaces do?
June 7, 2022

Supporting Women Through Menopause at Work

Part 1: How women can prepare themselves.
March 16, 2022

12 Science-Backed Tips to Improve Sleep

Dr Eleanor De Ath-Miller on setting up good habits this World Sleep Day.
March 16, 2022

How to Avoid ‘Toxic Positivity’ and Take the Less Direct Route to Happiness

Learning to respond rather than react to emotions is a key enabler of our happiness.
March 10, 2022
hybrid work

How to Improve Communication in Hybrid Teams

As we continue to work remotely or in a hybrid manner, ensuring teams are communicating effectively is key.
March 7, 2022
exhausted woman on the couch

How to Re-Energise an Exhausted Workforce

Dr Sarah Cotton shares her tips for re-energising an exhausted workforce
February 8, 2022

Adjusting to Life Back In The Office

Now is the time to focus on looking after our mental health, establish healthy self-care practices and be mindful of burnout.
December 14, 2021

5 Psychologist-Approved Ways to Switch Off From Work

We spoke to our team for their tips on getting through these incredibly challenging times.
December 6, 2021
Telstra state finalists

Transitioning Well Named Telstra Best of Business State Finalists!

We're thrilled to announce we've been named Telstra Best of Business Awards State Finalists.
November 7, 2021
supporting new parents pandemic

How to Support New Parents in the Pandemic

This Perinatal Mental Health Week, we're sharing our advice for supporting new parents.
November 2, 2021
direct practical coaching

Transitioning Well to Deliver Coaching to NSW Businesses

Transitioning Well has been selected as the provider for the NSW Government’s Direct Practical Coaching program
September 27, 2021
finding flow during covid

How to Achieve Flow at Work

With constant distractions, we're unable to maintain concentration and get into a rhythm of deep work.
June 12, 2022

Working Through Menopause

Part 2: What can workplaces do?
June 7, 2022

Supporting Women Through Menopause at Work

Part 1: How women can prepare themselves.
July 27, 2021

Building your Lighthouse through COVID-19

Just as a sailor looks to a lighthouse to orient themselves, so too can we build a personal lighthouse to ensure our decisions and behaviours are […]
October 29, 2020

Life After Lockdown

By Rachell Bugeja  Given the recent easing of COVID-19 related restrictions across metropolitan Melbourne, a significant number of industries and businesses are reopening.  Employers face the […]
October 12, 2020
Mixed Emotions

Mixed Emotions About Your Kids Returning to School

By Justine Alter.  Being based in Melbourne and having worked longer and harder during COVID-19 than ever before, it’s not often that Sarah (my work wife […]
October 8, 2020

Working Fatherhood through COVID-19 and Beyond

COVID-19 has had a significant impact on the way in which we work and live, resulting in unique challenges for working parents. Out of necessity, these […]
July 2, 2020

The Transition Well and The Nourish Learning Hub

Launched in late 2019, ‘The Transition Well’ digital platform, created by the team at Transitioning Well, has been well received by organisations looking to support expectant and new parents within their workforce.
June 22, 2020

The Pendulum of the Pandemic

Overnight Victoria announced they would revert back to tighter restrictions with 5 people allowed in homes for at least the next 3 weeks. Whilst many will understand the logic behind this, for most there will be increasing anxiety levels and frustration.
May 22, 2020

Transitioning Back to Work: The Challenges of our ‘New Normal’

Many people are feeling worried and overwhelmed by the Coronavirus outbreak. You are not alone during these stressful times. Several organisations offer free support and advice at this time.
May 7, 2020

Working from Home

Transition to Home: What Do I Need to Know about Working from Home with Kids and Partners through COVID-19? The COVID-19 pandemic has caused a major […]
April 21, 2020

How to Make A Successful Career Transition

Making the decision to change careers at any stage during your life can feel both exciting and daunting. There are many reasons you might be thinking […]
April 2, 2020

Ageing Workforce Ready

Newsletter #2 MARCH 2020 The outbreak of COVID-19 is having a significant impact on all sectors of society, demanding that we make rapid changes to our way of life and placing substantial financial, emotional and social stressors on all of us. The Ageing Workforce Ready Project team hope that by publishing a newsletter during this unique time we can provide much needed support to employers with older employees.